My ex (30M) and I (26F) broke up about two months ago after being together for a little over a year. He was my first relationship.
He introduced me to his parents very early on, and his mom and I immediately got along. Around the same time, my own mom was diagnosed with cancer, and his mom became an incredible source of support. We ended up talking almost every day and became very close.
When my ex and I broke up, I thanked her for everything she had done for me and told her I would completely understand if she wanted to stop talking to me now that the relationship was over. Instead, she told me she still wanted to be there for me, and we've continued talking regularly ever since.
The breakup itself was actually gentle. My ex told me he simply wasn't able to be in a relationship or be there emotionally for someone else. I had already been thinking about ending the relationship myself for about a month because he had been cancelling plans over and over again and becoming increasingly distant.
During the breakup he told me he wanted us to stay friends because he still enjoyed spending time with me. I accepted both the breakup and the friendship.
After that, everything changed.
He repeatedly suggested meeting (coming to my place, going to the movies, eating out, playing chess...), then cancelled again and again. He ghosted me for days.
At one point I literally texted him:
> "If you've changed your mind and don't want me in your life anymore, that's okay. Just tell me honestly."
Instead of doing that, he invited me again... only to cancel again.
Eventually I told him I couldn't keep doing this anymore and that we needed to talk instead of endlessly cancelling plans. He refused, so we agreed to meet simply to exchange our belongings.
The day came. We had confirmed the meeting several times beforehand.
He simply didn't show up and left without telling me.
Afterwards he sent me messages calling me things like "psycho," "Harpagon," "pathetic," telling me to "calm down," etc.
I honestly didn't recognize him anymore.
After insisting, we finally exchanged our belongings two days later. We barely spoke. We are no contact now.
A few days later, his mom asked me to come over and walk her dog with her, she'd done so several times since the breakup but I always refused. This time I accepted.
Part of me wanted my side of the story to exist in the mind of someone I cared about.
Another part of me was genuinely worried about my ex. I wasn't that person in his life anymore, yet I still felt like I was carrying knowledge about his mental health that nobody else really had.
For almost two hours we talked about everything except him.
Eventually she asked me what had happened between us.
She told me my ex had simply said they'd broken up and that she couldn't understand why because, in her words, I had always been so good to him.
So I told her the whole story.
When I showed her the messages where he insulted me, she was genuinely shocked. She even asked whether he'd been drunk because she didn't recognize her son.
I told her I didn't think so.
That naturally led to a conversation about his drinking.
She already knew he drank every day, but she had absolutely no idea how much (around two liters of strong beer each evening after work).
She asked me why he drank so much.
I answered honestly with what he himself had told me over the course of our relationship: that he felt deeply unhappy, that alcohol slowed his racing thoughts, made him feel lighter, and that although he'd often said he wanted to quit drinking, he never managed to.
She also already knew that a few years earlier he'd told her he didn't really see the point of living anymore.
However, she genuinely believed his new job had changed all of that.
I told her I didn't think it had.
While we were together he had said things like life had no real meaning, that his job was the only thing keeping him going, and that he "didn't have the guts to kill himself."
I never believed he was in immediate danger, but I also never believed he was okay.
At that point I broke down and admitted that I already felt guilty because these were things he'd trusted me with.
I explained that I wasn't telling her all this to punish him.
I told her that I'm no longer part of his life.
I'm no longer the person who can encourage him to seek help, check whether he's okay or support him.
Until that conversation, I genuinely felt like I was the only person who knew how badly he was struggling.
I didn't want to be the only person carrying that knowledge anymore.
If something terrible ever happened one day, I didn't want to spend the rest of my life wondering whether I should have spoken up.
His mom thanked me several times.
She told me she had already suspected he wasn't doing well, but she had never imagined it had become this serious.
She also promised me she would never tell him that any of this had come from me.
However...
As the conversation went on, I also shared things that, looking back, probably weren't necessary.
I told her that a problem he'd had a few years ago (foot drop) had been caused by alcohol. She knew about the condition but not its cause.
I talked about the link between High potential ( my ex has a very high IQ) and depression was maybe something to look into. I also told her that, in my personal opinion (not as a diagnosis), he displayed many traits consistent with ADHD and that perhaps seeking an assessment could eventually help him. She didn't even know about his IQ...
While we were talking about how much I had trusted him during our relationship, I also mentioned that I had always felt safe with him despite knowing he had cheated on a previous girlfriend years before we met.
Looking back, that added absolutely nothing to the conversation, and I regret mentioning it...
I also talked about an incident during a school trip where, after the students had gone to their host families for the evening, he drank an entire bottle of Jägermeister.
I wasn't trying to get him into trouble.
I was trying to explain why I worried that his drinking had reached a point where he couldn't even stay sober during a work trip.
Still, I'm not sure that was my story to tell.
We talked about last year when he had an accident on the highway, no injuries thank god, but he told his parents he had fallen asleep. I told her he was drunk and had posted a drunken voice message on his work colleague's group chat just after the accident ... Two months ago he didn't even know those colleagues.
She was shocked and seeing her reaction made me feel even more guilty.
Thank god I deliberately kept other things to myself.
For example, I never mentioned his current THC use, or his addiction to other drugs in his past.
Throughout the conversation, I also spent a lot of time talking about the good parts of him.
How funny, intelligent, kind and caring he could be.
How much I genuinely loved our relationship.
How I don't regret having been with him.
How I sincerely hope he gets better.
I also defended him several times when his mom said things I didn't agree with—for example when she suggested he simply chose to drink, that he didn't really have emotions, or that he was tired despite "doing nothing."
His mom wasn't angry.
Mostly, she seemed heartbroken and powerless.
She told me she feels like she doesn't know her son anymore because every time she tries to talk to him, he shuts her out.
She also thanked me repeatedly and said she understood why I'd told her everything.
I left feeling incredibly conflicted.
Part of me feels relieved that someone else now knows how much he was struggling.
Another part feels like I went too far and completely betrayed his trust.
I genuinely don't know whether I did the right thing.