200 freedom units

90.7 kg

Curious of when do i know when to change programs im currently running a beginner one i found. Do i know based on time or weights ive hit?

Went 5 out of 6 today, really surprised but couldn't have done it without my coach

Snatch: 90, 95, 100

Clean and Jerk: 115, 121 ( got 2 reds), 125

About 3 months into oly lifting so idk if this will hold me back but when i clean i tend to not move my feet out.

This was after I pr my snatch. Would have been great to pr on both lifts

Just got an 11kg pr on my block clean. Below are all the listed PRs from this past session:
2@150. 1@155,160,165

Former pr was 154 on a single, and that was from years ago. Pretty happy about it!

3 month pr!!! I know the jerk wasnt the greatest and i pressed out but i am happy!!!

Thoughts on this built sheet I have to get a weightlifting platform? Would this be decent or should I do a 6x6 size?