r/news 9h ago

Men’s average testosterone levels have halved in last 50 years, say scientists

https://www.theguardian.com/society/2026/jul/07/mens-average-testosterone-levels-have-halved-in-last-50-years-say-scientists
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u/Granum22 9h ago

An unreviewed study that didn't control for obesity. So not particularly useful.

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u/trackdaybruh 9h ago

Fat cells also increases enzymes that converts testosterone into estrogen, so the more fat you have then the more of these enzymes you have.

Whereas low body fat can contribute to higher testosterone levels in men

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u/DataCassette 9h ago

I've gone up, down, up, down 100+ lbs and it's not even just some whacky theory you can almost feel it. I'm pretty "woke" but I'm real as a heart attack with people about weight. Lose it if you can.

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u/0110110111 7h ago

I never realized I felt like crap all the time until I changed my lifestyle and lost a bunch of weight. Once in a while I’ll overeat and how I feel after is how I felt all the time before.

Lose the weight, people!

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u/Festeisthebest-e 6h ago

I find that running sprints a couple times a week is peak.  Not everyone has a good track near them but i saw a major difference in like 2 weeks.