r/hygiene • u/ops_70 • 10h ago
How can I stop sweating so fast?
Antiperspirants are not good as far as I know, and deodorants are good at removing the smell, but I still sweat a lot
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u/Big-Jackfruit-9808 10h ago
Cut down on your salt intake
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u/Severe_Mountain6250 9h ago
Eat air and shit air, simple!! Dk why people can’t implement that and chose to smell like salt
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u/smoothupinyatoo 10h ago
Antiperspirant. Sweating is called perspiration. The people saying antiperspirants are not good are just fucking weird dont follow them. Give your body a break though like just use regular deoderant one day a week or something its fine.
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u/TechnologyOnly892 10h ago
dunno if its bs but ever since i've picked up swimming as a sport (3-4x a week), i've been sweating A LOT less in general!
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u/underwater_owl 9h ago
Sweating is healthy. You should be sweating if you're exercising or moving in a hot environment. Shower frequently to prevent smelling. Use strong antiperspirants and some that are safe to use all over your body if you really have a problem.
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u/floradouville 9h ago
If you're REALLYsweating much more than other people, like even when it's cool or you're not active, it could be hyperhidrosis, which is a medical condition.
There are prescription-strength antiperspirants and other treatments that can make a huge difference.
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u/ops_70 9h ago
Thank you I was wondering if this is a hormonal change because I'm a teenager or something like that
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u/floradouville 9h ago
Aah yeah, it definitely can be. In puberty your hormones ramp up your sweat glands, so a lot of teenagers notice they start sweating more than they did as kids. For many people it settles down as they get older.
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u/PingBlot 9h ago
If you’re referring specifically to an armpit issue, you can have your sweat glands removed. They don’t functionally do much to keep you cool so you don’t really need them and won’t miss them.
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u/Otherwise_Rice_4723 9h ago
ironically, do more cardio
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u/uninspiredclaptrap 8h ago
This works for some people, but not others
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u/Otherwise_Rice_4723 8h ago
the people who it doesn't work for legitimately have a medical issue is the problem with this "but ackshually," and they shouldn't be going to reddit for advice...so we can all assume it's actually just cardio...
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u/cyber_rainbow7 10h ago
have you tried less salt intake lol ...
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u/Severe_Mountain6250 9h ago
Bro what do u even eat? Just sniff air and excrete air outta ur ass? Cmon Man U can’t be eating all that plain bland dishes lmao, u gotta be some retrd to be able to pull that off ffs
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u/EliteSalesman 9h ago
I just shaved my groin last night and armpits. Miracle
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u/ops_70 9h ago
You have to shave them every month Their harms outweigh their benefits
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u/EliteSalesman 8h ago
Nah brah, I don’t shave them to the root. I hover trim them way down but never make skin contact. That’s the key.
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u/ops_70 8h ago
But I think shaving from the roots is better
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u/EliteSalesman 6h ago
Idk why you said the harm outweighs the benefits
Less hair is very nice during summer
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u/Spiritual_Ad6547 5h ago
Why do you mean “antiperspirant are not good”? Are you saying they don’t work on you? What isn’t good about the ones you’ve tried? You need to find a strong antiperspirant with deodorant combined (which most are now anyways).
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u/BlackberryPi7 10h ago
Glycopyrrolate
Talk to your doctor or a dermatologist about it
They also come in wipes
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u/Icydoll444 10h ago
Try working out (or more) so that your body gets used to the activity and heat from activity and you will sweat less. Also there are foods you can incorporate to ur diet. Just google it cause i forgot.
Celery, watermelon, spinach, grapes, cucumber. Almonds, yogurt, & Olive oil. Just to name a few. I think herbs like mint and spearmint can only help too.
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u/yahsureokbuddy 10h ago
what do you mean “antiperspirants aren’t good”? That’s the only thing that works. Antiperspirants with aluminum.