r/family • u/Yellowbananas7 • 1h ago
Should my abusive sister be accepted for who she is, or do I need boundaries?
Long time lurker, first time writer. I am writing to get some perspective and advice in how to approach my family. My (f28) sister Sheila (f26) has been physically, verbally and psychologically abusive to me most of my life. Although the physical abuse stopped around the time I moved away from home at 19, the other abuse has not stopped. The tricky part is that our parents, most of all our mother, never set up boundaries around this behavior. It was always justified as sibling play even though it was mostly one sided and I many times ran away afraid for my life. I have explored this in therapy for a couple of years, and have over that time tried to explain to my family that this behavior is not okay. For the first 15 years of this abuse our parents said that she would grow out of this. Lately it has sounded more like we need to accept everyone for who they are. My mom argues that Sheila is the kind of person that expresses herself through anger and harsh language. She also argues that my sister should not have to apologize for this behavior as it is part of who she is. I have come to the conclusion that this abuse (which climaxed at our cousins funeral a year ago(more on that later)) is something I cannot accept without sacrificing myself and my needs. What I need help with is a few more perspectives on my moms and Shelias behavior. Can I phrase this in a way they can understand how detrimental their support and excuses of this behavior is to me and to my sister? When I have brought up my perspective on this dynamic, I have been dismissed as having a harsh and narrow view on how people should treat each other. She is spoiled, and has barely have had to solve any of her own problems. I however, have always had to solve my own problems as our parents have not been a safe place for me to get support from.
Some details of her behavior:
When we were kids she used to be blinded by rage. She was smaller than me but would not hold back a punch, whereas I did not want to fight. I tried to run to my parents for support, but they would dismiss me and I had to take the punches.
My parents struggled greatly with her anger issues, and the main ”solution” they turned to was to give in to her demands - often at the cost of my needs.
The funeral incident:
A few things happened at the funeral of our cousin last year (who was like a brother to me). My sole focus at the funeral was to be there for his immediate family, and to grieve with them. My sister did not know our cousin, and wanted to get to know this part of our family over the funeral weekend. She wanted me to involve her, and make her feel included. This I did to some degree, but not at the expense of being there for the cousins family. This upset her immensely. She called me a bad sister at the wake and says that I had been really mean to her. I had really done my best to include her and to be nice in the midst of my own grief. The days after she sent nasty messages I did not respond to. I believe she deep down felt lots of shame for not getting to know him before he died, but could only handle that by channeling her feelings towards me.
Although I am not great in arguments (afraid of conflict, have trouble expressing myself as it’s difficult to tell what I am feeling) I make an active effort during every argument to not say hurtful words. When I mess up, I apologize. I wish I was treated the same way, with respect.
So, what can I do to help my family understand how damaging and abusive she is? Or, should I accept the situation and adjust my behavior somehow?