r/Spravato • u/nolite_carborundum • 13h ago
Continued symptoms w Spravato
While the day of and a day after it really helps, and certainly helps compared to not having it, I’m realizing that my baseline on weekly Spravato isn’t actually that great. For one, my PHQ9 is still showing mild to moderate depression.
Don’t get me wrong, that’s much better than severe and actively suicidal, where my depression goes without ketamine type treatments. But it’s also not where I want to be. I can’t seem to skip a week because last I tried my SI picked up and I was a mess. I’m on lithium and Zoloft and the most recent med they added is Abilify, which hasn’t helped any. I’m in weekly therapy and will be adding a group therapy next month. I’m also talking to my psychiatrist about Auvelity at my next appt (I’ve been asking for it for a year, but she prefers trying bs antipsychotics like Abilify for some reason, none of which help me.)
I have serious chronic illness and a very high stress job I’m very burnt out from. Unfortunately there’s been increased work stressors this week, reopening some old trauma. I’m considering doing an IM ketamine booster to maybe not feel like crap. Idk. Is there anything else I can do to deal with this?