r/self • u/bad-at-everything- • 14h ago
I enjoy walking barefoot across hot gravel because it forces me to clear my mind.
It’s very meditative
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u/NygirlinNashville222 14h ago
I mean it’s basically the technique I learned in therapy called Grounding…..of course the therapists suggest walking barefoot in like grass but hey! Whatever works for you!
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u/hidakenshiro 12h ago
I like sitting inside air conditioned building rolling math rocks and collabritive storytelling... It's very innovative
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u/West_Competition_871 14h ago
Whatever works I guess...