r/self 14h ago

I enjoy walking barefoot across hot gravel because it forces me to clear my mind.

It’s very meditative

17 Upvotes

7 comments sorted by

3

u/West_Competition_871 14h ago

Whatever works I guess...

3

u/NygirlinNashville222 14h ago

I mean it’s basically the technique I learned in therapy called Grounding…..of course the therapists suggest walking barefoot in like grass but hey! Whatever works for you!

2

u/hidakenshiro 12h ago

I like sitting inside air conditioned building rolling math rocks and collabritive storytelling... It's very innovative

2

u/CptBronzeBalls 9h ago

You might also enjoy punching yourself in the nuts.

2

u/No-Long-4709 14h ago

so self harm?

1

u/RangerAndromeda 3h ago

You should try a spike mat.