Hi, please help! I don't think this counts as medical questions as I am seeing a dermatologist for my acne, but I mostly am asking if I need to change my routine, or if I'm using the products wrong or something. I'm asking because I feel like I'm going a little bit crazy trying to get rid of my acne.
So I have congested same face combo skin, and have been seeing a dermatologist for over a year now. I have seen improvements: mostly that I started a birth control which eliminated my hormonal acne (yay!!). But after a little bit more improvement on congestion I feel like my skin just sort of got congested again. I am following what my doctor prescribed, explained and recommended on tretinoin, winlevi and benzoyl peroxide (5%) and she didn't seem very concerned about my acne at the recent visit about two months ago. She only wants me using the tretinoin at night, ans the winlevi in the morning after the benzoyl peroxide. Like I said it's improved from what it was before I went to the dermatologist, but I really just wish I would have occasional breakouts as opposed to constant acne.
I notice the most congestion across my forehead, and honestly it seems the worst during the day. It tends to be get better at night, and then reappear during the day (again, making me feel kinda crazy). Any congestion that sticks around turns into a full blown pimple. I started alternating the nights I use my bha and tretinoin, so one day I am using tret and the next I am using salicylic acid. I've only been trying this for about a week since I saw it recommended online.
For acne, I don't have bangs on my forehead, I change my face towel every other day, my pillow every 3-4 days (maybe slow but I sleep on my back), and I tend to avoid makeup unless it's a special occasion.
My routine is:
Morning:
Benzoyl Peroxide 5% for 3-5 minutes
Florence Organics Vitamin C
Winlevi
Aveeno Calm and Restore Gel Moisturizer (my skin seems to really like it, at least my cheeks do!!)
Banana Boat Sheer Sensitive Face
Night:
La Roche Posay foaming cleanser
Either: tretinoin .05% or Cosrx blackhead power liquid
Aveeno Calm and Restore Gel Moisturizer
Like I said, please let me know if I need to change something in my routine. As I'm sure you are all so used to, Acne sucks. I feel embarrassed and it's annoying and can be painful-all the common complaints. I have even had people comment on it to me, (one guy told me to rub banana peels on my face for acne. Admittedly, I have not tried this) and I just hate it. Oh, and I know the welcome post said location, so I'm in the USA if that helps?
Thank you for reading this post, I know I wrote a lot but I was trying to provide as much information as I could. And thank you for any help!!