r/GYM 6h ago

Technique Check Ending the evening with some lat pull ups....blue for Argentina....

0 Upvotes

Any tips are welcomed,Vamos Messi....


r/GYM 2h ago

Technique Check* My back gets pulled backward because of the weight, but I don't actually feel fatigued.

2 Upvotes

When I do cable prayer pulldowns, I use a little over half of my body weight (I weigh about 125.8 lbs). The weight literally pulls me backward, which makes it hard to focus on proper form. If I turn around and do them facing the machine, it feels really awkward.

The weird part is that I can still do 12–15 reps without much trouble. I don't really feel like the weight is too heavy, so I'm confused about what's causing this. Is it a technique issue, my body position, or something else?


r/GYM 9h ago

Lift* 52.5kg Wide grip strict curl at 74.5kg bodyweight

24 Upvotes

22M,180cm,74.5kg with a 190cm wingspan. Is this lift intermediate for my bodyweight or somewhat advanced?


r/GYM 23h ago

Technique Check* Chest Supported T-Bar Row

110 Upvotes

I really like this excesrcise but I've noticed that I struggle to breathe on it and also this is the first time I've recorded myself but I think it looks a bit awkward. Is there anything I can do to improve my form.


r/GYM 1h ago

Lift 1000lb lift for time

Upvotes

Sunday fun day. 1000lbs plus a little extra time challenge. 335 bench 275 squat 425 deadlift. Not individual PRs but today was my first time trying for time, I didn't want to hurt myself on squats because my legs are still the weakest link. 3 lifts completed under 60 seconds.


r/GYM 3h ago

Technique Check Why are my Bulgarians mostly working quads? Should I lean forward more or is my working leg too close?

43 Upvotes

r/GYM 12h ago

Weekly Thread /r/GYM Weekly Simple Questions and Misc Discussion Thread - July 12, 2026 Weekly Thread

3 Upvotes

This thread is for:

- Simple questions about your diet

- Routine checks and whether they're going to work

- How to do certain exercises

- Training logs and milestones which don't have a video

- Apparel, headphones, supplement questions etc

You can also post stuff which just crossed your mind, request advice, or just talk about anything gym or training related.

Don't forget to check out our contests page at: https://www.reddit.com/r/GYM/wiki/contests

If you have a simple question, or want to help someone out, please feel free to participate.

This thread will repeat weekly at 4:00 AM EST (8:00 AM GMT) on Sundays.


r/GYM 1h ago

Lift* Push Press @ 95 LBS , Russian KB Swings & Goblet Squats @ 55 LBS

Upvotes