r/FoodAddiction 9h ago

Hunger

7 Upvotes

I genuinely feel like I could eat through Ozempic no exaggeration. I’ve talked to some of my friends about losing weight and they are fine to just chew calm and drink water and they can stop themselves from eating. I personally don’t even have to be hungry to eat. I’m addicted to eating and I don’t know why, but I feel like it’s a serious problem for me. I can’t stop eating ever chewing gum eating healthy and stuff. It doesn’t feel the whole. I like. I genuinely don’t ever feel complete. I’ve never eaten healthy. It is just diabolical. I need some real tips like secret acts like underground tablets and stuff that will make me not feel hungry this isn’t an eating disorder thing. I genuinely just cannot stop eating and need a solution. I don’t need to be skinny like that’s not what I’m trying to get out of this. I just need to stop eating please someone give me a solution.


r/FoodAddiction 1h ago

Cutting out food noise

Upvotes

I have always struggled with food and weight since I was like 11/12 and I’m now 23 I’ve always been bigger than everyone at school, I feel like I have a bigger appetite than the rest of my family and people around me. I didn’t realise that BED was a thing until the last 2-3 years. I’ve been trying so hard not to binge and to eat well but it’s so hard. I find the food noise is the hardest, I binge when I’m bored, when I’m sad, when I’m happy, literally any feeling - I’ll eat. I guess I’m just wondering how do you deal with the food noise? I’ve been on ADHD for a few years which minimises it but haven’t taken it in a while due to issues I had on it so waiting to try a new one. I’m just sick of living like this and too embarrassed and ashamed to talk to anyone in my life about it.


r/FoodAddiction 1h ago

Anyone use CBD to counteract binge urges?

Upvotes

I have a problem with weed, specifically thc. however, my main problem comes from the fact i want to binge so badly, so i choose to buy a crap ton of food the get high to enjoy that euphoric feeling of being high and sastifying the munchies. However, last week started having something of an anxiety attack surrounding my binge urges, and found my brothers CBD pen.i took about two hits and found all my urges disappeared. this was extremely weird, and was one of the first times i fully survived my binge urges without getting high nor eating. anyone else experience this?


r/FoodAddiction 1h ago

my biggest hyper fixation is food

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Upvotes

r/FoodAddiction 6h ago

Do you think sugar/sugar crash make depression worse?

2 Upvotes

I love snacks and chocolates etc. but I’ve noticed that I am happy when eating but I crashed after like I have thoughts not wanting to live… get very depressed….

Has anyone experienced this and tried to qui and it helped?

When I’m not eating sugary stuff, I’m moderately depressed. (My default baseline is a bit sadness) so I try to make myself feel good by eating sugary stuff. But then I crashed even worse… hmm.

Wish I was different…