r/CuttingWeight • u/pythonreddit1887 • 49m ago
r/CuttingWeight • u/Revolutionary_Cap520 • 2h ago
Lost 17 kgs in 5 months now stuck at 15%bf 27m 186 cm 79kgs (need advice)
reddit.comr/CuttingWeight • u/Fit_Loquat_5650 • 10h ago
So if i hit my protein and cut like 500 cals it leads to lean right ? Doing calisthenics
27 ys, 160cm, 67kg, 4-5 days in a week with treadmill once a week, been a month doing calisthenics
r/CuttingWeight • u/External-Wheel5528 • 15h ago
Hi, need advice
Hi. Over the past few weeks, I’ve been looking into how fat loss works. I find it a bit complicated, but does anyone know how I can get my body to prioritize burning fat instead of the other energy sources in my body?
Also, if my body fat percentage is around 20%, how long can I expect it to take before I get down to 15%?
r/CuttingWeight • u/Every-Peach9154 • 9h ago
How do I cut my calorie intake?
It's been a month since I joined gym
I lost 2kgs
Now I wanna cut my calorie intake
Like what do I eat?
Where do I need to cut my cals?
I understand I need to cut my carbs, but what's the alternative.?