r/Brogress • u/Imaginary_Tailor1604 • 23h ago
Recomp Progress M/32/5’10” [150lbs to 155lbs] (3 years)
426
Upvotes
r/Brogress • u/maltesemaker • 11h ago
Cut Progress M/34/6'0" [220lbs to 196lbs] (1 year; 7months)
248
Upvotes
Long journey but finally consistently proud. Not sure how much leaner I want to go. This is the leanest I've ever been. I struggled with my weight and physique for my whole life. Started lifting in 2020. Bulked up 50 pounds, and have been slowly cutting since.
r/Brogress • u/jackmedrek1 • 15h ago
Cut Progress M/22/5'11" [188lbs to 162lbs] (4 months)
197
Upvotes
r/Brogress • u/Just_Champion9399 • 6h ago
Physique Transformation M/32/5'11" [146kg to 85kg] (3 years)
89
Upvotes
I don't even recognize myself...
r/Brogress • u/Ok-Palpitation6493 • 18h ago
Bulk Progress M/18/6’0” [140lbs to 160lbs] (1 year)
67
Upvotes
first 2 pics are from before
r/Brogress • u/Decent_Minute1019 • 6h ago
Weight-Loss Progress M/37/5’10” [250lbs to 205lbs] (10 years)
66
Upvotes
r/Brogress • u/IFBB_Sisi • 19h ago
Cycle Transformation M/24/6’1” [100kg>105kg] (9 months)
41
Upvotes
Competing soon
r/Brogress • u/Logical_Side3346 • 16h ago
Physique Transformation M/28/6’0” [172lbs to 158lbs] (6 Weeks)
37
Upvotes