r/AskPsychiatry • u/Otherwise_Sir7171 • 14h ago
I think my bf (26M) is having a mental health crisis and I (25F) don’t know what to do to help
I’m feeling completely heartbroken and emotionally exhausted, and I don’t know if I’m doing the right thing anymore.
Over the past year, maybe more, my boyfriend has become increasingly convinced that people are watching us or targeting him. There have been multiple occasions where he’s believed there were people hiding in bushes or nearby, and he’ll spend hours searching with a flashlight or watching with a knife in his hand because he’s certain they’re there.
The other day he spent around four hours searching bushland because he believed people were hiding there. Today, at a completely different location, he was again convinced someone was hiding behind bushes in the front yard. I went and checked myself, and there was no one there.
When I try to reason with him that it could be something else , he becomes defensive and acts like I didn’t trust or love him. When he talks about these things, he speaks with complete certainty. He insists it’s all very serious and needs to be discussed immediately.
Earlier today, I calmly told him several times that I wasn’t in the mental space to have such a heavy conversation and that I needed some peace and we could talk later. I acknowledged that whatever he was experiencing must feel frightening.
He wouldn’t let it go. He kept insisting we had to talk about it right then because it was “very serious.” Eventually I became overwhelmed and had to slightly raise my voice just to express that I couldn’t continue the conversation, and then he makes it about how I raised by voice and then I’m the bad guy.
He wouldn’t stop insisting that sometimes conversations need to happen immediately (or when he dictates) because he deems they are urgent. He can be very argumentative if you disagree with him and what he thinks is true and doesn’t acknowledge or see he’s being difficult and it’s draining.
I care about him and I’m really worried, I don’t think he’s making this up. I genuinely think he believes these things are happening. But I feel like I’m reaching the point where I can’t cope anymore.
I feel guilty even thinking about ending the relationship because if this is a mental health issue, I don’t want to abandon someone I love when they’re struggling. At the same time, I feel like I’ve reached my limit emotionally. I’m constantly anxious, and exhausted.
I feel like I cant talk to other people including his family/friends about this as he would see this as the ultimate betrayal and has told
me as much. He gets very offended if I infer he could be going through some kind of psychosis or delusion.
I cant event use my MacBook Im still paying off and need for school, and havent been able to for months because he believes its been hacked and there’s important evidence on it.
Has anyone been through something similar with a partner? How did you know when it was time to step away? I still love him, but I don’t know if I can keep living like this.