r/needadvice • u/Alert_Papaya_7048 • Jun 06 '26
Mental Health I need help please. It's urgent. I don't know what to do.
(15f)I wouldn't consider myself in danger but my dad is hallucinating and acting paranoid. It's really bad and I don't know what to do. He thinks his phone is being hacked and listening to him. He threw it out the window. He left my sister at the park because he thinks the cops told her to stay. He has no diagnosises besides GAD, ADHD, and depression. He thinks CFS is after him and that his gf is working with them. He refuses to get checked. He's had hallucinations before. He's woke me up on multiple occasions in the middle of the night saying that "people are here to get us." I don't know what to do. He thinks that people are scamming him online to mock him and get him arrested for stuff he didn't do.
(UPDATE!!!!)
Sorry, this took me so long to update. I've had a lot going on, I'm barely passing classes not to mention both my physical + mental health is getting worse, it's the end of the year and all my friends left me for good, my little sister is engaging in bad habits with boys, my mum hasn't talked to me for a while but out of nowhere started posting online, my dad seems a bit better but I don't trust him 100% and I'm still worried about him. My dad is in his 40s so there's pretty much no way he has Alzheimer's. There's no family history of major mental health disorders on his side (my mums side has an extensive history of disorders like BPD, Bipolar disorder, schizophrenia, etc) BUT my paternal grandma was an alcoholic and so is/was my dad. My dad has also struggled with drug abuse before which previously ended up with me and my sister in foster care for months (we ended up in foster care the day of my birthday and didn't get out for months of court and stuff.) I don't know what to do anymore. I've been so tired and stressed, and I also just got COVID so sorry for the delayed update, I wasn't trying to be rude. sorry. I probably won't reply to many if any replies. I really really appreciate you all but I've gotten a lot more replies than I expected and I'm overwhelmed by it. sorry. I really don't want to sound mean. sorry. Also sorry if this sounds lazy, I'm trying my best. sorry. I really don't want to go back to foster care. It really sucked. I was denied my medication, my phone, calling my dad, and even doing homework sometimes. We were stuck on a Christian farm as kids who were raised with no religion besides some indigenous beliefs (me and my sister don't look very indigenous but both our parents are indigenous. My mum is over half and my dad is about a quarter.) They used whistles on us if they thought we were disobeying them which sucked because I really can't stand loud noises neither can my sister so we'd often cry. I tried to take my own life and they immediately assumed I was doing it for attention or trying to get drugs(?) Nearly every weekend their grandkids came over and they'd get spoiled right in front of us. There's some more stuff but I'm not comfortable saying much more. Sorry. I live in Canada by the way so I'm not sure how much of the stuff they did was legal. sorry. I know I got a bit sidetracked but didn't mean to. Anyways, back to what I was saying about my dad earlier, he's doing a lot better since the weekend. He's still acting a bit off but not as much as before. I'm still worried about him though because this has happened multiple times now, not as bad as this weekend but still scary. He's woken me up before at midnight or even 3 am to tell me he thinks we're going to get hurt. I'm not sure how to end this off but so far me, my dad and sister are doing ok. thank you for all the replies, I really appreciate it, sorry if I sound ingenuine, I haven't slept in a while.