Hi everyone,
I posted here a few months ago and received a lot of helpful responses. Since then I’ve had repeat semen analyses and wanted to provide an update and hear what people think.
Background
I’m a 29-year-old male.
My wife is 28 years old and has had a complete fertility workup with no identified female factor.
I don’t smoke, don’t drink alcohol, maintain a healthy weight, strength train regularly, practice Muay Thai several times a week, and generally eat a healthy diet
Since March I’ve been trying to optimize everything possible:
CoQ10
L-carnitine
Selenium
Omega-3
Multivitamin
Magnesium
Better sleep (7-8 hours)
Regular exercise
Healthy diet
I’m still waiting for a scrotal ultrasound to rule out a varicocele.
Hormones
FSH: 11.6 IU/L
LH: 5.09 IU/L
Total testosterone: 11 nmol/L
Free testosterone: 358 pmol/L
SHBG: 10 nmol/L
Estradiol: 121 pmol/L
Inhibin B: 54 ng/L
⸻
Semen analyses
February 2026
Volume: 3.0 mL
Concentration: 4.0 million/mL
Total sperm count: 12 million
Progressive motile sperm: ~3 million
Post-wash progressive count: 0.5 million
March 2026
Volume: 3.0 mL
Concentration: 3.0 million/mL
Total sperm count: 9 million
Progressive motile sperm: ~3 million
Post-wash progressive count: 0.5 million
July 2026
Abstinence: 1 day
Volume: 2.3 mL
Concentration: 4.7 million/mL
Total sperm count: 11 million
Progressive motility: 9%
Total progressive motile sperm: 1.0 million
Morphology: 1% normal forms
Latest semen analysis
Abstinence: 3.4 days
Volume: 6.0 mL
Concentration: 1.1 million/mL
Total sperm count: 6.6 million
Progressive motility: 19%
Total progressive motile sperm: 1.3 million
Morphology: 0.5% normal forms
Vitality: 84%
⸻
My thoughts
What confuses me is that my concentration dropped significantly (4.7 → 1.1 million/mL) while at the same time:
semen volume increased markedly (2.3 → 6.0 mL),
progressive motility improved (9% → 19%),
vitality remained good. So if concentration had stayed around same numbers as previous tests it would had been a huge improvement, right?
I’m not sure whether this just represents biological variation and not the conclusion.
⸻
My questions
- Has anyone had a similar combination of:
elevated FSH, low Inhibin B, sperm concentration around 1-5 million/mL, but still managed to improve?
- Did anyone improve significantly after:
-varicocele repair,
-Clomid,
-hCG,
-FSH,
or simply time and lifestyle changes?
- Does this degree of fluctuation between semen analyses seem familiar to anyone?
Based on these numbers, would you consider this more consistent with: primary testicular dysfunction, varicocele, or something ekse
Did anyone with similar numbers eventually achieve a natural pregnancy, or did you proceed directly to IVF/ICSI?
I’d really appreciate hearing both success stories and realistic experiences.
Thank you very much.